So they say drinking too much caffeine is bad for you. It
is said that consuming excess amounts of coffee or tea is
Hey as I mature this is the last thing I want to do… we
are talking wrinkles here and well…. enough said.
In this battle to stay hydrated I have got into the habit of
drinking water, a lot of water.
And [ here is today’s tip ]
I use a smaller cup to drink my morning coffee. Sounds
simple but it works.
Me thinks that because there is less to drink I savor every
sip. And a bonus is because I am savoring every mouthful I tend
to drink slower.
It’s a really good trick.
Let me know if you try it…
You know the drill…less is MORE…always